Distress Centre Calgary
24-Hour Crisis Line
(Phone or Text) 403-266-4357
Online Chat: DistressCentre.com
- 24/7 Confidential crisis support by phone, text or chat.
ConnecTeen
(Text) 577-333-2724
(Phone) 403-264-8336
Online Chat: CalgaryConnecTeen.com
- 24/7 youth crisis support through phone, text or chat
- Peer support is available 3 –10 on weekdays and 12-10 on weekends
Crisis Counselling
- Offers in person and virtual short-term crisis counselling
- Contact Distress Centre’s 24-hour crisis line for a referral or visit their website at DistressCentre.com
211
(Phone or Text) 2-1-1
Online Chat: ab.211.ca
- Contact 211 24/7 by phone, text or chat to gain access to a broad network of community, social, health, and government services.
988 – National Suicide Crisis Helpline
(Phone or Text) 9-8-8
- 24-hour phone or text support for those thinking about suicide, seeking crisis support, or who is worried about someone they know.